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Multiple Sclerosis and Diet: What Should MS Patients Eat?

Multiple Sclerosis and Diet: What Should MS Patients Eat?

There is no cure for Multiple Sclerosis and current treatment options can only slow the progression of the disease. Fortunately, there are things you can do to make those treatment options more effective, and maintaining good overall health is one of the best ways to make MS more manageable. That’s why diet is so important for people with Multiple Sclerosis. Eating the right foods will not eliminate symptoms, but living a healthy lifestyle will make the body better equipped to handle the rigours of the disease. That can lessen the severity of symptoms, reduce the...
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Resources for Those with Depression

Resources for Those with Depression

Depression is an insidious disease. Often regarded as an “invisible illness”, as with many other mental illnesses, depression affects roughly 8% of Canadians. Those under the age of 20 are most likely to exhibit symptoms of depression, and it is the fourth leading cause of disability in the world. It affects women in different ways than men, as they are 1.5 times more likely than men to be hospitalized for depression, and are twice as likely to experience depression. 90% of people suffering from depression never seek treatment. However, 80% of people who do seek...
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Talking About Mental Health at Work

Talking About Mental Health at Work

It’s hard enough having mental illness, but the prospect of talking about it at work can seem almost too much to bear. While it’s usually straightforward to explain that you need time off for the flu, the stigma around mental illness makes it far more difficult to address symptoms of depression in a similar manner. One of our clients, Sandra, recently experienced this exact scenario. While Sandra’s depression is often controlled by medication and cognitive behavioural therapy, it can fluctuate during particularly challenging life events. Five years ago during a...
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Did You Know: Depression Has Physical Symptoms

Did You Know: Depression Has Physical Symptoms

According to the Mood Disorders Society of Canada, 8% of Canadians will experience major depression within their lifetime, with youth under the age of 20 and women at the greatest risk. Many symptoms of depression affect one’s ability to function emotionally or cognitively. Certainly, we know that depression affects mood. But we don’t talk nearly enough about the physical symptoms of depression that can limit one’s functionality in more easily quantifiable ways. These symptoms are often misdiagnosed as something other than depression. Physical Symptoms of Depression...
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Disability Awareness in Canada: 1890 – 1970

Disability Awareness in Canada: 1890 – 1970

Canada has a long and complicated history with its perspective on disability. Beginning at the end of the 19th century, disabled persons were largely segregated throughout the country in archaic institutions and church-run homes. As a result, social stigma grew around these citizens, one that would take over a century to dismantle and rectify. After the First World War, Canadian perspectives of people with disabilities changed with the return of Canadian veterans, and the difficulty they faced reintegrating into society. This did, however, result in the foundation of the...
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Share Lawyers Takes On a Denied Military Claim

Share Lawyers Takes On a Denied Military Claim

At Share Lawyers, we ensure that every client is provided superior individual attention. Due to her PTSD, Sarah was unable to seek full-time employment as a project manager, which would have allowed her to pay off her student loans. She sought help from us after her military disability benefits were denied. Unable to leave her home in Sault Ste. Marie, Sarah appreciated Share Lawyers’ willingness to communicate with her by phone, email and courier. She appreciated the enthusiastic approach we took to her case, commending us for being “very positive and respectful.” She...

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