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Mental Health In The Black Community

Mental Health In The Black Community

As North Americans continue to fight for racial equality following the murder of George Floyd, various shocking statistics have come to light about disparities regarding access to resources for the Black community. Chief among those are the statistics that strongly support claims of severe disparities in terms of quality and access to mental health care for the Black community in both Canada and the United States.  Factoring in the trauma of the pandemic and the ensuing hardship of self-isolation creates a profound need for mental health services for everyone....
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Eminem And The Road To Sobriety

Eminem And The Road To Sobriety

Many invisible illnesses face severe scrutiny from the general public. Not least of these is addiction, an illness frequently maligned as little more than a selfish sign of weakness and poor impulse control. Over the years, we have worked tirelessly to try and dismantle this misconception in how we support our clients. But the shame of addiction and relapse is so profound, few people like to make their addiction public. Which is why it’s so important when celebrities, those at the forefront of the public’s consciousness, are outspoken about their addiction. In April,...
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Seeing the Beauty in the World: How Dakota Johnson Deals with Depression

Seeing the Beauty in the World: How Dakota Johnson Deals with Depression

In many ways, it’s never been easier to talk about mental health. People from all walks of life have been increasingly candid about their struggles with mental illness, and that, in turn, gives other people the strength they need to share their own experiences.  However, there is still a certain amount of stigma associated with depression. Many people still (wrongly) believe that the condition is in some way a barrier to success as if those with depression will not be able to reach the same heights as those without. Thankfully, it’s getting more difficult to maintain...
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Prince Harry’s Mental & Physical Health Initiative For the Armed Forces

Prince Harry’s Mental & Physical Health Initiative For the Armed Force...

In late April of 2020 it was announced that Prince Harry, after recently abdicating his royal duties, has created a new fitness app aimed at the military community.  The central idea of the app is to provide military personnel with the tools to be more proactive about their physical and mental health. Called HeadFIT, the program has reportedly been in the making for nearly three years.  HeadFIT has been created with Britain’s Defence community in mind, offering round-the-clock access to self-help tools that are meant to help with managing mood, drive, and...
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Why It’s Important for Celebs to Talk About Mental Health Struggles

Why It’s Important for Celebs to Talk About Mental Health Struggles

For many people, the sense of isolation can be one of the most daunting things about dealing with a mental health condition.  That’s why it can be a relief to discover that other people – including those who are highly successful – have been through their own battles with mental health. Everyone’s individual journey is unique, but mental health issues are relatively common. Knowing that other people have faced similar obstacles can make your own task feel a little less intimidating. The challenge is to find a way to escape your own bubble and to connect with people...
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Ben Affleck & The Struggles Of Addiction

Ben Affleck & The Struggles Of Addiction

Ben Affleck has been in the news lately, and not just because of his latest film, The Way Back; he’s speaking publicly about his alcoholism and his family’s history with addiction. He sat down with Diane Sawyer, who’d interviewed him and Matt Damon on the release of Good Will Hunting nearly 22 years prior, to speak frankly about his addiction, his regrets, and what he’s doing to lead a healthier life.  He speaks frankly about his addiction, saying that he’d been to rehab nearly 20 years ago and, after two years sober, felt he was ready to reintroduce alcohol into his...