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Depression and Nutrition

Depression and Nutrition

Depression is a troublesome and sometimes incapacitating condition that affects more than one million Canadians per year. People suffering from a depressive episode will often display a variety of symptoms, some of which are listed below. Symptoms Of A Depression feeling worthless, helpless or hopeless sleeping more or less than usual eating more or less than usual having difficulty concentrating or making decisions loss of interest in previously enjoyed activities decreased sex drive avoiding other people overwhelming feelings of sadness or grief feeling unreasonably...